Head Instructor James Jelley is a Brazilian Jiu-Jitsu Black Belt with over 20 years Martial Arts experience and is also highly experienced in the Fitness Industry with certification in CrossFit and Caveman Training. James holds Diploma level qualifications in Martial Arts Coaching and is currently studying Primal Health Coaching.
Assistant Coach Jeff Ross is highly experienced in Martial Arts and is a Brown Belt in Brazilian Jiu Jitsu and Instructor level in Muay-Thai. Jeff coaches at both Alstonville and Casino.
Assistant Coach Bronwyn Haller is a Purple Belt in Brazilian Jiu Jitsu and coaches at Casino
Brazilian Jiu Jitsu is a great way to bully-proof your kids. Our programs cover both self defence and sporting aspects of Brazilian Jiu Jitsu and are fun and engaging. Parents reports their kids doing better in school and being better able to focus.
The Spartan prescription for exercise is for functional high intensity movement, lifting heavy things, sprinting and playing team and individual sports. See timetable for various classes
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